Healing Your Gut for Optimal Health: A Functional Medicine Approach
Your gut does more than just digest food—it’s the foundation of your overall health. From immune function to mental clarity, energy levels, and even heart health, your gut plays a critical role in keeping your body balanced.
But what happens when things go wrong? Bloating, acid reflux, food sensitivities, constipation, and fatigue are often signs that your gut is out of balance. More importantly, poor gut health can lead to chronic inflammation, autoimmune conditions, and metabolic disorders.
The good news?